The Burnout Generation: Rest Is Not Lazy, It's Holy

About This Episode

Every woman in this generation is tired. Running on coffee and cortisol, wearing busyness like a badge. Sabrina and Chanelle get real about their own burnout — the season Sabrina couldn't get out of bed, the time Chanelle realized she was performing for approval instead of living. They talk about how hustle culture infiltrated the church, why rest feels lazy even though God literally commanded it, and practical ways to build Sabbath into a life that won't slow down. If you're running on empty and feel guilty for wanting to stop — listen.

Sabrina and Chanelle share their battles with burnout and discover that rest isn't the opposite of productivity — it's the foundation of it.

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